First, an injury update: I managed to run TWO rounds on the track yesterday, each 400m. I felt no pain in my quad, so I…
Tag: cycling
Hiking and Biking
My left hip is still a bit iffy, so I decided to take two weeks off from running and dedicate myself fully to hiking and…
Non-Techie Runs
When I started on my journey of heart rate zone 2, I noticed that I kept checking my Garmin a million times to make sure…