At 6:30 AM on Sunday, Kai and I stood at the starting line of the Tokai Manor House 16k. The air was cool and still,…
Just keep showing up!
At 6:30 AM on Sunday, Kai and I stood at the starting line of the Tokai Manor House 16k. The air was cool and still,…
After finishing my marathon four weeks ago, I’ve been enjoying the freedom of running without a structured training plan—just averaging around 40k per week. But…
Two days after my marathon, we set off for Cape Town. After a summer in Switzerland with family, it feels great to be back in…
My “A” goal for the Three-Country Marathon was to run under 3:15. As race day approached, the nerves kicked in hard—was I really ready for…
In less than two weeks, I’ll be tackling the 3-Country-Marathon on October 13th! Starting in the historical island town of Lindau, Germany, we’ll run over…
See Part 1 here and Part 2 here! The good news first: you don’t need to book an expensive tour to conquer the Tour de…
See Part 1 here! Part 2 of our Tour de Mont Blanc (TMB) hike started in Les Contamines in France. Day 5: Les Contamines –…
We spent eight days hiking around the legendary Mont Blanc, and it was spectacular! The Tour de Mont Blanc (TMB) is a 170km (105m) circular…
I was so excited to finally take on the Glacier 3000! It’s a legendary run in the Swiss Alps, but I’ve always shied away from…
When Kai surprised me with a shiny new Garmin FR 265s in April, I had no idea how much it would change my life. I…