Phew! Ran my fastest 10K ever at the SPAR Women’s Challenge, but the podium stayed out of reach. Eighth in my age group at 58 – proof that getting faster doesn’t always mean finishing higher. Can’t wait to hit 60 and start fresh in a new age group!
Race recaps
Dress Rehearsal Drama
A “dress rehearsal” 30 km race quickly turned into a full-blown showdown. I battled the hills, kept one step ahead of Obertina, and survived the relentless instructions of her yelling coach. I crossed the finish line first in my age group, exhausted but triumphant…
London, I’m hoping for a calmer run!
Same Race, Different Ending
I returned to the Peninsula Half Marathon two years after a stress fracture derailed my season. This time, everything clicked: good legs, kind weather, a small personal best, and a confidence boost heading towards the London Marathon.
When Downgrading Feels Right: Bay to Bay 15km
Back from snowy Switzerland and feeling decidedly “unproductive” (thanks, Garmin), I faced a 30 km race… or a 15 km race. I chose less—and wow, what a difference! Hills, laughs, overtaking exhausted runners, and a second-place finish later, I learned: sometimes less really is more.
A Happy 10K and Even Happier News
Over the past two months, I’ve been coaching Sandra for her 10k, and we were both excited about this one. It wouldn’t be her first…
Chaos in the Vineyards
I did a 14k race, the Grape Run in one of Cape Town’s vineyards. It was beautiful.
Oversleeping: My Secret Weapon for Race Day
Well, race day did not start as planned. I overslept by thirty minutes. My Garmin was set for 4:15am, which would give us enough time…
An Alpine Hike and a Gram of Gold
Our hike started the civilised way: at a rooftop bar in Salzburg (Austria) with Doris, the local blogging queen. I ordered a Hugo so good…
A 14km Race and Inspirations
Do you know that feeling when you’re completely unprepared for something? Well, I had that feeling last Saturday. I was at the starting line of…
Mud, Poles & Mountain Goats: The Engelberg Trail Race
A few weeks ago, my parents, Kai and I visited the scenic little mountain town of Engelberg. We took a tiny cable car up to…