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Daily life in Cape Town

Categories Daily life in Cape Town, Running

Baby Steps

For the first time in my life, I hired a running coach. I met Sean last week at a nearby cricket club. He asked me…

December 13, 2022December 12, 2022
Categories Daily life in Cape Town, Running

Things I’m Looking Forward To

Before we dive into things, here are a few photos from our hike last week. We went to see five pools hidden in a rocky…

December 6, 2022December 6, 2022
Categories Daily life in Cape Town, Running

Spectating and Supporting

Last week, my plan was to introduce a young woman called Tarry to her first race. Unfortunately, it didn’t work out. The evening before the…

November 29, 2022November 29, 2022
Categories Daily life in Cape Town, Fitness

Kayaking!

You can’t live next to the sea and never try out kayaking. So last week, we asked a few friends if they would like to…

November 22, 2022November 21, 2022
Categories Daily life in Cape Town, Fitness

Crossfit!

I was scared when I entered the Crossfit “box” two weeks ago. I had signed up for a trial session with Kaitlyn. I can’t even…

November 15, 2022November 14, 2022
Categories Daily life in Cape Town, Hiking

The 13 Peaks Challenge – Part 3

Exactly one year ago, we kicked off our mission to complete the “13 Peaks Challenge”. So far, we have done five peaks (part 1 here,…

November 8, 2022November 8, 2022
Categories Daily life in Cape Town, Hiking, Travel

A Hike in the Drakensberg

When Cara invited us to do a hike with 18 other people in the Drakensberg, we didn’t hesitate for a moment. This had been on…

November 1, 2022November 1, 2022
Categories Daily life in Cape Town, Running

Spectating the Cape Town Marathon

Last Sunday, everyone in Cape Town was bubbling with excitement. It was the day of their much-beloved marathon. This year, Cape Town was also an…

October 18, 2022October 17, 2022
Categories Daily life in Cape Town, Fitness, Swimming

Back in Cape Town!

After the Berlin Marathon, we spent a few quiet and relaxing days with Kai’s mum in Germany. Then, we returned to Switzerland, packed our bags…

October 11, 2022October 11, 2022
Categories Cycling, Daily life in Cape Town

A Car-Free Bike Ride

Once a year, an Alpine pass not too far from our home closes for cars. Instead, cyclists are free to enjoy the road for themselves….

September 13, 2022September 12, 2022

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