We did it! We didn’t get lost once on our group run! Last Saturday’s plan was to do 25k (15.5 miles) with 1’700m (5’600ft) elevation…
Just keep showing up!
We did it! We didn’t get lost once on our group run! Last Saturday’s plan was to do 25k (15.5 miles) with 1’700m (5’600ft) elevation…
For the last three Saturdays, I’ve been doing long runs with my favourite running buddy, Reto, and his little crew. It’s great fun, especially because…
Runners are an enthusiastic bunch. While their first love is running, many are open to trying out other fitness activities and health ideas. Mostly, it…
„Going to the Woods Is Going Home“ – John Muir When our plane landed in Zurich last month, one of the things that struck me…
I had a blogger meet-up! I finally met three(!) German running bloggers in person. By chance, Elke and Helge happened to be in Switzerland at…
It’s day 9 of our 10-day quarantine in Zurich and I can’t wait to go running. Family and friends kindly keep me updated about the…
We arrived back in Cape Town and I’m so grateful for having sunny runs again. Even my Garmin, the ultimate drama queen, seems to be…
Even though we all love our running, sometimes annoying little things happen. Here are my current top six! Dog owners: Not the dogs, they are…
One month to go to the Addo Elephant Ultra! I am pleasantly surprised it hasn’t been cancelled yet. The Covid numbers in South Africa have…
It was great to get back to running after our 10-day quarantine. However, the weather wasn’t cooperative. After lots of snow, we got several days…