We spent eight days hiking around the legendary Mont Blanc, and it was spectacular! The Tour de Mont Blanc (TMB) is a 170km (105m) circular…
Hiking
The Ottertrail
The Ottertrail is a 45km, 5-day hike along a spectacular coastal path. It’s one of the most popular trails in South Africa. Only 12 people…
Three Hikes and One Important Lesson
Isn’t it strange how different a hike can be, depending on who you do it with? During the last ten days, we did three hikes…
A Beastly Trail Race
“A trail race with spectacular scenery, gnarly ascents and quad-busting descents.” That was how the organisers described the race called “The Beast“. I’m still not…
Spring Time in Switzerland
We arrived in Zurich last week and were happy to see the family and friends. It’s been a while since I have seen springtime in…
Stress Fracture Update
Yesterday afternoon, I was once again in Dr Leigh’s office. The plan was to do an X-ray of my femoral stress fracture. Only, the X-ray…
Hiking in the Cederberg
If you ever come to Cape Town, I have the best hiking tip for you: the Cederberg Wilderness! It’s 2.5-hour drive from Cape Town, but…
The Race Where I Ran Against Zola Budd
Last Tuesday evening, we ran the 10k Sundowner. It’s a “home run”: the start is within walking distance from our place and the race route…
A Very Lonely Hike
Last week, we did a 2-day hike through the Kogelberg Nature Reserve. Although it’s only an hour away from Cape Town, it’s a surprisingly untouched…
A Windy Race
I was very excited to do this race because it was my first one in South Africa this year. It was a flat road race,…