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Tag: Netflix

Categories Daily life in Cape Town, Hiking, Running

The Art of Distraction

“Distracting ourselves from emotional struggle gives our minds a break.” – K. King Psy.D., in Psychology Today This week, my main task is to distract…

April 12, 2022April 12, 2022
Categories Daily life in Cape Town, Running

The Perfect Running Group

When we did the Charity Challenge ten days ago, we were a group of 7 runners. That was the first time that I did a…

April 27, 2021April 27, 2021

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