Last week, we had visitors from Switzerland. First, we wanted to take them up the iconic Table Mountain, but then we remembered that this would…
Tag: Parkrun
The Art of Distraction
“Distracting ourselves from emotional struggle gives our minds a break.” – K. King Psy.D., in Psychology Today This week, my main task is to distract…
Our First Parkrun!
We did our first Parkrun! I first heard about Parkrun from two bloggers, Oliver in Germany and Doris in Austria. This 5k time trial was…