Last weekend, I would have participated in the 51k Eiger Ultra Trail in Grindelwald, a beautiful little village in the Swiss mountains. When the race…
Author: Catrina
Hiking and Biking
My left hip is still a bit iffy, so I decided to take two weeks off from running and dedicate myself fully to hiking and…
Non-Techie Runs
When I started on my journey of heart rate zone 2, I noticed that I kept checking my Garmin a million times to make sure…
A Quick Fix For My Running Form
Oddly, since I have started doing slow and easy runs in the heart rate zone 2, I have noticed that it’s harder to keep a…
Embracing Rest Days
The 12th and last week of the Un-Cancelled Project is in the books! This week’s topic was “Life”. Being fit and healthy is an important…
Running With the Heart
It’s week 11 (of 12) of the Un-Cancelled Project and the topic is Perseverance! As runners, we are perseverance professionals. Long runs, half-marathons, marathon, ultras…
My Running Tribe
Whit Monday was a beautiful day and we were all excited to go for a hilly trail run with our running buddies. Our friend Reto…
The Joy of Running
Week 9 (out of 12) of the Un-Cancelled Project and the theme was “Joy”! In preparation for this post, I asked the running community on…
It’s Kindness Week!
“Kindness can transform a person’s day.” – Unknown When we were kids (we were four), our family had weekly themes. Every Sunday evening, my Dad…
My Running Dreams
“Keep your eyes on the stars, and your feet on the ground.” —Theodore Roosevelt Week 7 of the Un-Cancelled Project is in the books! It…