It would be nice to run along to the catchy tune of “Bohemian Rhapsody”. Just where the crescendo sets in after the “Scaramouche, Scaramouche” bit,…
Daily life in Naples
How I cool down after a Run
If I only had time for one single stretch after my run, I would do the heel drop. Since my Achilles injury, I do it…
Friendly Faces
One thing I like about Florida is that people are so friendly. Whenever I am out running, people smile, wave, greet or say something encouraging….
Battling with Heat and Humidity
Running in Florida means dealing with insane heat and humidity. As I am writing this (2pm in the afternoon) it’s 32°C with 71% humidity. We…
Florida Update
I can never get enough of the colour of the sky and the water! Since the beginning of January 2019, I have been keeping a…
Achilles Tendonitis in Florida
I love to run. I NEED to run. It’s my therapy, what keeps me mentally stable. I leave the house as murderous Mr. Hyde and…
Goodbye, Florida! Hello Switzerland! (and books I’ve been reading)
The last 8 weeks just flew by. We had a fantastic time: spending time every day either running, strength training, yoga or cycling or any…
Our fitness routine in Naples, FL
I was waiting for a rainy day to write this but I don’t think it’s going to happen. I DID spot a cloud on the…
Food for thought
During my stay in Florida I went to the public library and the book “How not to Die” caught my attention. The author is Michael…
Naples, Florida
7 weeks in Naples, Florida! I arrived here mid-November and will return early January 2018. It has been great: running every day, combined with strength…