Back in Switzerland! It always feels nice to be back home. Of course, there are hugs all around, catching up with family and friends –…
Just keep showing up!
Back in Switzerland! It always feels nice to be back home. Of course, there are hugs all around, catching up with family and friends –…
I can’t believe it – only one more week to Boston! I’m nervous and excited, all at once. Mostly excited. But also a little terrified….
The past two weeks have been a study in contrasts – trading Cape Town’s bright blue skies for Zurich’s icy, foggy chill. Before flying back…
My “A” goal for the Three-Country Marathon was to run under 3:15. As race day approached, the nerves kicked in hard—was I really ready for…
I was so excited to finally take on the Glacier 3000! It’s a legendary run in the Swiss Alps, but I’ve always shied away from…
When Kai surprised me with a shiny new Garmin FR 265s in April, I had no idea how much it would change my life. I…
The anticipation for the Zermatt half-marathon had been building all year, fuelled by the chance to run amidst the Swiss Alps and reunite with our…
Over the last two weeks, I ran two races: a half-marathon in South Africa and a 10km in Switzerland. Kai’s Achilles is bothering him right…
We arrived in Zurich last week and were happy to see the family and friends. It’s been a while since I have seen springtime in…
The past few weeks in Switzerland have flown by. All I seemed to be doing was seeing people, eating and running. It was great! Since…