We had to go to Namibia last week, a neighbouring country north of South Africa. Friends had recommended that we visit the little seaside town…
Travel
Safari Time!
Safaris can be notoriously expensive. However, due to the lack of tourists, some game reserves are currently offering tours at a considerable discount. We realized…
Back in Cape Town!
And so here we are, back in Cape Town! It is still cool and rainy, but the first spring flowers are out. Last week, we…
A Half-Marathon With Monsters
I have always wanted to visit the remote Swiss valley called “Lötschental“. It’s in a mountainous area that is very difficult to access. As a…
Running With a Barefoot Runner
A highlight of our week in Germany was meeting up with Volker. He’s a running blogger in Oldenburg, Kai’s hometown. And, amazingly, he runs barefoot!…
A 12k Race in Germany
It’s been a year since we visited Kai’s mum in Germany, so it was time for us to pack our bags, rent a car and…
St. Moritz Running Festival
The St. Moritz Running Festival is a three-day running event in the Swiss Alps with multiple races. Our running buddy, “MapMan” Reto was the sweeper…
Back In Cape Town
When we left South Africa seven months ago, I was expecting the worst for this beautiful country. I imagined death and destruction, with the virus…
Running In One Word
“How does running make you feel?” This was the question that Taz, a runner in the UK, asked on Twitter last week. She got over…
Cautiously Returning to Running
On Sunday, I ran 2.5 kilometres! Painfree! Without any walking breaks! I could have run longer, but I didn’t want to overdo it. We got…