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Categories Food, Running, Travel

Running in Italy (And a Wedding)

Last week, we went to my nephew’s wedding in Tuscany, Italy. As it was scheduled for Wednesday, we took the whole week off and made…

August 2, 2022August 1, 2022
Categories Daily life in Zurich, Hiking, Travel

A Monster Hike

Last week, we crossed off a bucket list item: we hiked up the Zugspitze, Germany’s highest mountain. It took us 15 hours, including two breaks….

July 26, 2022July 26, 2022
Categories Running, Travel

Running in Namibia

We had to go to Namibia last week, a neighbouring country north of South Africa. Friends had recommended that we visit the little seaside town…

March 29, 2022March 29, 2022
Categories Daily life in Cape Town, Environment, Running, Travel

Safari Time!

Safaris can be notoriously expensive. However, due to the lack of tourists, some game reserves are currently offering tours at a considerable discount. We realized…

March 1, 2022March 1, 2022
Categories Daily life in Cape Town, Running, Travel

Back in Cape Town!

And so here we are, back in Cape Town! It is still cool and rainy, but the first spring flowers are out. Last week, we…

October 19, 2021October 19, 2021
Categories Race recaps, Running, Travel

A Half-Marathon With Monsters

I have always wanted to visit the remote Swiss valley called “Lötschental“. It’s in a mountainous area that is very difficult to access. As a…

September 21, 2021September 21, 2021
Categories Running, Travel

Running With a Barefoot Runner

A highlight of our week in Germany was meeting up with Volker. He’s a running blogger in Oldenburg, Kai’s hometown. And, amazingly, he runs barefoot!…

September 7, 2021September 7, 2021
Categories Race recaps, Travel

A 12k Race in Germany

It’s been a year since we visited Kai’s mum in Germany, so it was time for us to pack our bags, rent a car and…

August 29, 2021August 31, 2021
Categories Daily life in Zurich, Hiking, Race recaps, Running, Travel

St. Moritz Running Festival

The St. Moritz Running Festival is a three-day running event in the Swiss Alps with multiple races. Our running buddy, “MapMan” Reto was the sweeper…

August 17, 2021August 17, 2021
Categories Daily life in Cape Town, Running, Travel

Back In Cape Town

When we left South Africa seven months ago, I was expecting the worst for this beautiful country. I imagined death and destruction, with the virus…

November 3, 2020November 3, 2020

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