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Tag: Barefoot running

Categories Daily life in Cape Town, Race recaps, Running

The 3-Vlei Race (10km)

After finishing my marathon four weeks ago, I’ve been enjoying the freedom of running without a structured training plan—just averaging around 40k per week. But…

November 12, 2024November 12, 2024
Categories Running, Travel

Running With a Barefoot Runner

A highlight of our week in Germany was meeting up with Volker. He’s a running blogger in Oldenburg, Kai’s hometown. And, amazingly, he runs barefoot!…

September 7, 2021September 7, 2021

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