Five days to go. Ninety kilometres ahead. One bib number: 21706. And a plan that may or may not survive the first three kilometres. Yes,…

Just keep showing up!
Five days to go. Ninety kilometres ahead. One bib number: 21706. And a plan that may or may not survive the first three kilometres. Yes,…
With Comrades just around the corner, it was time to do something reckless: run really far for “fun”. Last weekend, I did just that –…
After Boston, the plan was simple: rest, walk a bit, and pretend running didn’t exist for a few days. Cape Cod brought quiet (mostly), New…
At 6:30 AM on Sunday, Kai and I stood at the starting line of the Tokai Manor House 16k. The air was cool and still,…
Every year, we do a traditional Swiss hike up the “Mythen”, a mountain close to our home. It’s great to see the sunrise from the…
Every year, the city of Zurich organises a big swim across the lake. Traditionally, it is scheduled for a Wednesday afternoon. Many people take a…