Given the beautiful weather, we decided to rent a car for three days to visit some historical sites and do some hiking. On Friday, we…
Tag: Hiking
Inching Back into Running
“Dwell on the beauty of life. Watch the stars, and see yourself running with them.” ― Marcus Aurelius, Meditations When injured, I have two strategies…
Foam Rolling my Way Back
Yesterday’s physiotherapy session with Adriano was interesting: he first made me run on the treadmill for 4 minutes and then he gave my left quad…
The Jungfrau Region
Last weekend, I would have participated in the 51k Eiger Ultra Trail in Grindelwald, a beautiful little village in the Swiss mountains. When the race…