When I told Coach Sean about the Zermatt Marathon, he wasn’t amused. He suggested that I switch it to a half-marathon instead. Which I did….
Just keep showing up!
When I told Coach Sean about the Zermatt Marathon, he wasn’t amused. He suggested that I switch it to a half-marathon instead. Which I did….
Last Tuesday, we arrived back in Zurich. It felt good to be back! I love South Africa’s happy vibes, but it’s nice to experience some…
We have been spending a few weeks in Switzerland. We’ve been visiting friends and family and doing a lot of tedious end-of-year financial work. On…
Although 2022 is not ending on a high note for me, there were many beautiful moments this year. Here goes: 1. Favourite training cycle: Training…
After spending most of my time on the bike for the last couple of weeks, it was time to test the Achilles. We signed up…
It’s 19 days to the Berlin Marathon. So how has my training been so far? Until recently, things were going well: long runs, speed work,…
Every year, we do a traditional Swiss hike up the “Mythen”, a mountain close to our home. It’s great to see the sunrise from the…
Every year, the city of Zurich organises a big swim across the lake. Traditionally, it is scheduled for a Wednesday afternoon. Many people take a…
Last week, we crossed off a bucket list item: we hiked up the Zugspitze, Germany’s highest mountain. It took us 15 hours, including two breaks….
It was the weekend of the Eiger Ultra Trail races in Grindelwald, Switzerland. Overnight, this little mountain village turned into the centre of the universe…