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Daily life in Zurich

Categories Cycling, Daily life in Zurich, Swimming

So, What About This Swimming Thing?

It’s less than 20 days to my first Olympic-distance triathlon. The swimming part will happen in the lake of Zurich. It’s been over a year…

June 7, 2022June 7, 2022
Categories Daily life in Zurich, Race recaps

The Airport Race

If you’re in Zurich on Ascension Day, there’s only one place to be: at the airport! The Airport Race is a flat and easy 17k…

May 31, 2022May 31, 2022
Categories Daily life in Zurich, Running

Our First Week Back in Switzerland

We’ve been back in Switzerland for a week now and have done quite a few runs around Zurich again. People often ask which I prefer…

May 24, 2022May 24, 2022
Categories Daily life in Zurich, Hiking, Running

My Running Goals for 2022

This week’s post comes to you from Switzerland. Kai had some in-person year-end business meetings to attend. While we try to limit flying to an…

January 4, 2022January 4, 2022
Categories Cycling, Daily life in Cape Town, Daily life in Zurich, Food, Hiking, Running

My Six Favourites of 2021

2021 turned out to be quite a good year: Running kilometres: 3’421k as of today. My plan is to hit 3’456k by Friday to hit…

December 28, 2021December 28, 2021
Categories Cycling, Daily life in Zurich

Ride The Alps

With 70 road passes, Switzerland is a paradise for cyclists that love challenges. I’m not a great cyclist and therefore I’ve never considered cycling over…

September 28, 2021September 28, 2021
Categories Daily life in Zurich, Running

Spectating The Inferno

Let me introduce to you the “Inferno“, the craziest triathlon in Switzerland. Or maybe the craziest in the world. Even the route looks daunting: Here…

August 24, 2021August 24, 2021
Categories Daily life in Zurich, Hiking, Race recaps, Running, Travel

St. Moritz Running Festival

The St. Moritz Running Festival is a three-day running event in the Swiss Alps with multiple races. Our running buddy, “MapMan” Reto was the sweeper…

August 17, 2021August 17, 2021
Categories Daily life in Zurich, Fitness, Running

My Top Three Workouts

If you could only do three cross-training workouts, which ones would you choose? When I read by Dean Karnazes’ “The Ultramarathon Man”, I was impressed…

August 10, 2021August 10, 2021
Categories Daily life in Zurich, Running

A Fake Race

Zurich has a very popular race series that consists of 12 races in 12 different villages. It is sponsored by a local bank. The bank…

August 3, 2021August 3, 2021

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