This week’s post comes to you from Switzerland. Kai had some in-person year-end business meetings to attend. While we try to limit flying to an…
Just keep showing up!
This week’s post comes to you from Switzerland. Kai had some in-person year-end business meetings to attend. While we try to limit flying to an…
2021 turned out to be quite a good year: Running kilometres: 3’421k as of today. My plan is to hit 3’456k by Friday to hit…
Last week, we conquered four more peaks in the 13 Peaks Challenge: Lion’s Head, Maclear’s Beacon, Grootkop and Judas Peak. With the Signal Hill in…
We did a beautiful tour on Saturday together with two friends. The route took us up a mountain range called “Rigi Hochflue”. It was a…
The St. Moritz Running Festival is a three-day running event in the Swiss Alps with multiple races. Our running buddy, “MapMan” Reto was the sweeper…
I’m in week 9 of 14 for my 10k training. Once again, I’m doing it with one of the free virtual Garmin coaches. For my…
I had a blogger meet-up! I finally met three(!) German running bloggers in person. By chance, Elke and Helge happened to be in Switzerland at…
Before I dive into my six favourites of 2020, here are few photos from our hike up the Table Mountain last week. The hike was…
Last week we ran up Lion’s Head, one of the four prominent mountains that surround Cape Town. Well, we ran only about half of it,…
I am halfway through my 11-week training cycle. It’s going well and I am even getting used to the dreaded track! My virtual Garmin coach…