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Categories Daily life in Zurich, Hiking, Running

My Running Goals for 2022

This week’s post comes to you from Switzerland. Kai had some in-person year-end business meetings to attend. While we try to limit flying to an…

January 4, 2022January 4, 2022
Categories Cycling, Daily life in Cape Town, Daily life in Zurich, Food, Hiking, Running

My Six Favourites of 2021

2021 turned out to be quite a good year: Running kilometres: 3’421k as of today. My plan is to hit 3’456k by Friday to hit…

December 28, 2021December 28, 2021
Categories Daily life in Cape Town, Hiking

13 Peaks Challenge – Part 2

Last week, we conquered four more peaks in the 13 Peaks Challenge: Lion’s Head, Maclear’s Beacon, Grootkop and Judas Peak. With the Signal Hill in…

December 14, 2021December 14, 2021
Categories Hiking, Running

Hike of the Year

We did a beautiful tour on Saturday together with two friends. The route took us up a mountain range called “Rigi Hochflue”. It was a…

October 5, 2021October 5, 2021
Categories Daily life in Zurich, Hiking, Race recaps, Running, Travel

St. Moritz Running Festival

The St. Moritz Running Festival is a three-day running event in the Swiss Alps with multiple races. Our running buddy, “MapMan” Reto was the sweeper…

August 17, 2021August 17, 2021
Categories Daily life in Zurich, Hiking, Running

My 10K Training

I’m in week 9 of 14 for my 10k training. Once again, I’m doing it with one of the free virtual Garmin coaches. For my…

July 13, 2021July 13, 2021
Categories Daily life in Zurich, Hiking, Running

Heaps of Peeps

I had a blogger meet-up! I finally met three(!) German running bloggers in person. By chance, Elke and Helge happened to be in Switzerland at…

May 25, 2021May 25, 2021
Categories Daily life in Cape Town, Daily life in Zurich, Food, Hiking, Running

My Six Favourites of 2020

Before I dive into my six favourites of 2020, here are few photos from our hike up the Table Mountain last week. The hike was…

December 29, 2020December 29, 2020
Categories Daily life in Cape Town, Hiking, Running

Lion’s Head

Last week we ran up Lion’s Head, one of the four prominent mountains that surround Cape Town. Well, we ran only about half of it,…

November 24, 2020November 24, 2020
Categories Daily life in Zurich, Hiking, Running

Halfway Through!

I am halfway through my 11-week training cycle. It’s going well and I am even getting used to the dreaded track! My virtual Garmin coach…

October 20, 2020October 20, 2020

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