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Categories Daily life in Cape Town, Running

A 19 Mile Social Distance Run

Our original plan was to fly with Air France via Paris to Zurich today, 24 March. At short notice, our flight was cancelled. Fortunately, with…

March 24, 2020March 24, 2020
Categories Daily life in Cape Town, Running

A Coronavirus Update and A Trail Running Course

I usually try to limit my posts to 500 words. However, I can’t NOT talk about the Coronavirus, so unfortunately, this one will be a…

March 17, 2020March 30, 2020
Categories Daily life in Cape Town, Race recaps, Running

A Stressful 10k

A buddy from our new running club suggested that we do a 10k at Cape Town’s promenade. It was an evening race and only about…

March 10, 2020March 10, 2020
Categories Daily life in Cape Town, Race recaps, Running

The Milkwood Run

Due to my injury with my Achilles tendon last year, I haven’t run a race over 10k since 2018. So I was super excited to…

March 3, 2020March 3, 2020
Categories Daily life in Cape Town, Running

Joining A Running Club

We joined a running club! A local friend is the founding member of the “Harfield Harriers” and recommended this club to us. Their clubhouse is…

February 25, 2020February 25, 2020
Categories Daily life in Cape Town, Running

Battling with the Wind

I always thought that people who complain about wind were sissies. Seriously, who cares about wind? Who even talks about wind?! Turns out, Capetonians do….

February 4, 2020February 3, 2020
Categories Daily life in Cape Town, Running

Running the Hills in Cape Town

Over the last few days, we ran up two hills. Hill number 1 was the famous Table Mountain, which we did with a guide. Together…

January 21, 2020January 21, 2020
Categories Daily life in Cape Town, Running

Running in Cape Town!

I LOVE CAPE TOWN! We arrived here in Cape Town on the 7 January and so far, life has been one big happy colourful blur….

January 14, 2020January 14, 2020
Categories Daily life in Zurich, Running

Review of 2019 and a BIG change ahead

2019 was definitely the worst running year ever. To date, I have logged 586km (364 miles), which is a far cry from my usual 2’600km…

December 31, 2019December 31, 2019
Categories Daily life in Naples, Running

Running with Music – Yes or No?

It would be nice to run along to the catchy tune of “Bohemian Rhapsody”. Just where the crescendo sets in after the “Scaramouche, Scaramouche” bit,…

December 24, 2019December 24, 2019

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