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Categories Daily life in Zurich, Race recaps, Running

The Three-Country Marathon: 3:13:59!

My “A” goal for the Three-Country Marathon was to run under 3:15. As race day approached, the nerves kicked in hard—was I really ready for…

October 15, 2024October 14, 2024
Categories Running, Travel

Less Than Two Weeks to Go!

In less than two weeks, I’ll be tackling the 3-Country-Marathon on October 13th! Starting in the historical island town of Lindau, Germany, we’ll run over…

October 1, 2024September 30, 2024
Categories Daily life in Zurich, Race recaps, Running

Cancelled Plans, Hilly Gains, and Prepping for an October Marathon

The anticipation for the Zermatt half-marathon had been building all year, fuelled by the chance to run amidst the Swiss Alps and reunite with our…

July 16, 2024July 15, 2024
Categories Daily life in Cape Town, Daily life in Zurich, Race recaps, Running

Why Congested Starting Lines Are Good Thing!

Over the last two weeks, I ran two races: a half-marathon in South Africa and a 10km in Switzerland. Kai’s Achilles is bothering him right…

July 2, 2024July 2, 2024
Categories Daily life in Cape Town, Hiking, Race recaps, Running

A Beastly Trail Race

“A trail race with spectacular scenery, gnarly ascents and quad-busting descents.” That was how the organisers described the race called “The Beast“. I’m still not…

June 4, 2024June 3, 2024
Categories Daily life in Cape Town, Race recaps, Running

Two Very Different Races

The first race was flat and fast, and the second one was soft and gentle. I left the hard work to Kai, while I joined…

May 21, 2024May 20, 2024
Categories Daily life in Cape Town, Running

Back to Base Building

I am thrilled to be back to running! Two weeks ago, I ran 23km. Last week, I ran 30km. My longest runs so far were…

May 7, 2024May 6, 2024
Categories Running, Travel

Spectating the London Marathon

London never disappoints! Even when you’re not running the marathon, the race was a fantastic experience. We arrived on Thursday and checked into our hotel…

April 23, 2024April 23, 2024
Categories Daily life in Zurich, Hiking, Running

Spring Time in Switzerland

We arrived in Zurich last week and were happy to see the family and friends. It’s been a while since I have seen springtime in…

April 16, 2024April 15, 2024
Categories Daily life in Cape Town, Hiking, Running

Stress Fracture Update

Yesterday afternoon, I was once again in Dr Leigh’s office. The plan was to do an X-ray of my femoral stress fracture. Only, the X-ray…

April 9, 2024April 8, 2024

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