Skip to content

Keep on running!

Just keep showing up!

  • Home
  • About me
  • My gear
  • Contact Me

Running

Categories Daily life in Cape Town, Daily life in Zurich, Race recaps, Running

Why Congested Starting Lines Are Good Thing!

Over the last two weeks, I ran two races: a half-marathon in South Africa and a 10km in Switzerland. Kai’s Achilles is bothering him right…

July 2, 2024July 2, 2024
Categories Daily life in Cape Town, Hiking, Race recaps, Running

A Beastly Trail Race

“A trail race with spectacular scenery, gnarly ascents and quad-busting descents.” That was how the organisers described the race called “The Beast“. I’m still not…

June 4, 2024June 3, 2024
Categories Daily life in Cape Town, Race recaps, Running

Two Very Different Races

The first race was flat and fast, and the second one was soft and gentle. I left the hard work to Kai, while I joined…

May 21, 2024May 20, 2024
Categories Daily life in Cape Town, Running

Back to Base Building

I am thrilled to be back to running! Two weeks ago, I ran 23km. Last week, I ran 30km. My longest runs so far were…

May 7, 2024May 6, 2024
Categories Running, Travel

Spectating the London Marathon

London never disappoints! Even when you’re not running the marathon, the race was a fantastic experience. We arrived on Thursday and checked into our hotel…

April 23, 2024April 23, 2024
Categories Daily life in Zurich, Hiking, Running

Spring Time in Switzerland

We arrived in Zurich last week and were happy to see the family and friends. It’s been a while since I have seen springtime in…

April 16, 2024April 15, 2024
Categories Daily life in Cape Town, Hiking, Running

Stress Fracture Update

Yesterday afternoon, I was once again in Dr Leigh’s office. The plan was to do an X-ray of my femoral stress fracture. Only, the X-ray…

April 9, 2024April 8, 2024
Categories Cycling, Daily life in Cape Town, Running

Marathon Training, Interrupted.

My last proper run was my half-marathon over three weeks ago. Before the start of that race, I felt a slight soreness in my left…

March 12, 2024March 11, 2024
Categories Daily life in Cape Town, Race recaps, Running

A Test Run for London

Last Sunday, I ran the Peninsula Half Marathon. This race was going to be a test run for the London Marathon in April. It’s a…

February 20, 2024February 19, 2024
Categories Daily life in Cape Town, Daily life in Zurich, Food, Running

The Road To London

The past few weeks in Switzerland have flown by. All I seemed to be doing was seeing people, eating and running. It was great! Since…

January 16, 2024January 15, 2024

Posts navigation

Older Posts »
« Newer Posts

Recent Posts

  • The Cape Town Marathon!
  • Post-London, Pre-Cape Town
  • The London Marathon!
  • 12 Days to London!
  • A PB, But Not a Podium

Archives

Categories

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Keep on running!

Proudly powered by WordPress | Theme: Yosemite by GretaThemes
  • Home
  • About me
  • My gear
  • Contact Me