Just keep showing up!
Even though we all love our running, sometimes annoying little things happen. Here are my current top six! Dog owners: Not the dogs, they are mostly fine. It’s the dog owners, specifically, their retractable dog leads. The dogs roam around away from their owners and the leads form a long “do not cross” tape across…
One month to go to the Addo Elephant Ultra! I am pleasantly surprised it hasn’t been cancelled yet. The Covid numbers in South Africa have…
It was great to get back to running after our 10-day quarantine. However, the weather wasn’t cooperative. After lots of snow, we got several days…
When we returned to Switzerland, we knew that we would need to quarantine for 10 days. Today is day 10! Despite being stuck indoors there…
Our scheduled flight back to Zurich was cancelled, which meant we had to leave Cape Town a week earlier than planned. So the goal for…
While I love to run for running’s sake, I thrive on having challenging goals to work for. Upcoming races help me stay focused and motivated….
In German-speaking Europe, New Year’s Eve is called “Silvester“, owing to a 4th century Pope. Also, it’s a popular tradition that every respectable town hosts…
Before I dive into my six favourites of 2020, here are few photos from our hike up the Table Mountain last week. The hike was…
What was I even thinking, signing up for a 76k ultra when I can’t even run 5 miles? When we started our 11-mile run, everything…
To get ready for the trails, we needed to upgrade our running equipment with three things: a hydration pack for Kai, trail running shoes for…