Just keep showing up!
The morning of the Turkey TrotMandatory pre-race selfie Our 5k Turkey Trot started at 7.30am in downtown Naples, Florida. Together with 4’000 other runners we were ready to run the perfectly flat course. After 10 months of injury time, this was going to be my first race this year. I had no clue whether my…
My boss and I got along really well. But not right now. He had just assigned the two most obnoxious people to my project. Yes,…
So we participated in a 50k bike race last weekend. I don’t particularly like bike races and this one reminded me of all the reasons…
Me, 2003-2018: “Warm-up routines are for sissies! No time for that! Let’s bolt out the door at full speed!” Me, 2019: “Wait! Wait! I need…
Running in Florida means dealing with insane heat and humidity. As I am writing this (2pm in the afternoon) it’s 32°C with 71% humidity. We…
On 26 January 2019, I was leaning against a wall at the beach promenade in Malaga, Spain. I had been ignoring the nagging pain in…
Berlin surprised me in many ways – despite having lived in Frankfurt for a while and being married to a German (gasp!), this city has…
The epicenter of World War II and the Cold War and at the same time soooo cool! That’s Berlin! Before we travel anywhere, I always…
When I got back from Florida at the end of May I headed straight to the biomechanical running analysis center. Straight, as in 3 hours…
I can never get enough of the colour of the sky and the water! Since the beginning of January 2019, I have been keeping a…