For the first time in nearly a year, I’ve been back on the track for intervals. I knew that these were going to hurt! My…
Tag: track
My 5K Race
“Why are you so nervous? It’s only 20 minutes.” We were standing at the track and Kai was trying to calm my pre-5K-race jitters. “No,…
My Running Tribe
Whit Monday was a beautiful day and we were all excited to go for a hilly trail run with our running buddies. Our friend Reto…