Skip to content

Keep on running!

Just keep showing up!

  • Home
  • About me
  • My gear
  • Contact Me

Tag: Stress Fracture

Categories Daily life in Cape Town, Race recaps, Running

Same Race, Different Ending

I returned to the Peninsula Half Marathon two years after a stress fracture derailed my season. This time, everything clicked: good legs, kind weather, a small personal best, and a confidence boost heading towards the London Marathon.

February 17, 2026February 16, 2026
Categories Daily life in Cape Town, Race recaps, Running

Racing the Wind: A Tactical Battle on the Road to Boston

As part of my Boston prep, I ran the Peninsula half-marathon last Sunday. I had finished this race in 1:35 last year, so my goal…

February 18, 2025February 17, 2025
Categories Daily life in Cape Town, Running

Back to Base Building

I am thrilled to be back to running! Two weeks ago, I ran 23km. Last week, I ran 30km. My longest runs so far were…

May 7, 2024May 6, 2024
Categories Daily life in Zurich, Hiking, Running

Spring Time in Switzerland

We arrived in Zurich last week and were happy to see the family and friends. It’s been a while since I have seen springtime in…

April 16, 2024April 15, 2024
Categories Daily life in Cape Town, Hiking, Running

Stress Fracture Update

Yesterday afternoon, I was once again in Dr Leigh’s office. The plan was to do an X-ray of my femoral stress fracture. Only, the X-ray…

April 9, 2024April 8, 2024
Categories Cycling, Daily life in Cape Town

Learning to Walk Before I Run

When I saw Dr Leigh two weeks ago, she had an X-ray done. True enough, the fine hairline crack in the shaft of the femur…

March 26, 2024March 26, 2024
Categories Cycling, Daily life in Cape Town, Running

Marathon Training, Interrupted.

My last proper run was my half-marathon over three weeks ago. Before the start of that race, I felt a slight soreness in my left…

March 12, 2024March 11, 2024

Recent Posts

  • A Day in My Life
  • Same Race, Different Ending
  • Training for London, One Sensible Habit at a Time
  • When Downgrading Feels Right: Bay to Bay 15km
  • Back in Switzerland: Family, Friends, and the Bits of 2025 That Stayed

Archives

Categories

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Keep on running!

Proudly powered by WordPress | Theme: Yosemite by GretaThemes
  • Home
  • About me
  • My gear
  • Contact Me