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Author: Catrina

Categories Cycling, Daily life in Zurich, Hiking, Race recaps, Running, Swimming

Three Lakes and Three Mountains

What a full week it was! It started off with Mountain No. 1: our yearly hike up the Mythen to see the sunrise. Mapman Reto…

August 29, 2023August 28, 2023
Categories Race recaps, Running

The Monschau Half-Marathon

Monschau is a beautiful little historic town in Germany. It hosts a running event that features everything from kids’ races to a 70k ultra marathon….

August 15, 2023August 15, 2023
Categories Daily life in Zurich, Running

Berlin Marathon Training Update

The Berlin Marathon is on 24th September. With only six weeks to go, Coach Sean has stepped up the training schedule. Here’s what it looked…

August 8, 2023August 7, 2023
Categories Daily life in Zurich, Hiking

The Chaiserstock Hike (a.k.a The Perfect Hiking Day)

I think this was one of the most beautiful hikes yet. Our friends are experts at finding undiscovered, secluded gems. Whenever they suggest a hike,…

July 25, 2023July 24, 2023
Categories Daily life in Zurich, Hiking, Running, Swimming

A Track, a Hike and a Lake

For the first time in nearly a year, I’ve been back on the track for intervals. I knew that these were going to hurt! My…

July 18, 2023July 18, 2023
Categories Daily life in Zurich, Race recaps, Running

The Zermatt Half-Marathon

When I told Coach Sean about the Zermatt Marathon, he wasn’t amused. He suggested that I switch it to a half-marathon instead. Which I did….

July 4, 2023July 4, 2023
Categories Daily life in Zurich, Fitness, Running

Back in Zurich!

Last Tuesday, we arrived back in Zurich. It felt good to be back! I love South Africa’s happy vibes, but it’s nice to experience some…

June 20, 2023June 20, 2023
Categories Daily life in Cape Town, Hiking, Travel

The Fish River Canyon Hike

The Fish River Canyon is a legendary 89km (55 miles) hike in Namibia. The hike takes five days and the route follows the Fish River….

June 6, 2023June 5, 2023
Categories Daily life in Cape Town, Running

8 Things That Helped Me With My Achilles Injury

Last Saturday morning, I ran along the promenade with friends. It was the first time that we ran together since October last year. I was…

May 23, 2023May 23, 2023
Categories Daily life in Cape Town, Race recaps, Running

The Oxpecker Trail Run

Time for a trail race! The Oxpecker Trail Run is one of South Africa’s top trail events. It takes place in the beautiful mountainous area…

May 16, 2023May 16, 2023

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