It’s 19 days to the Berlin Marathon. So how has my training been so far? Until recently, things were going well: long runs, speed work,…



Just keep showing up!
It’s 19 days to the Berlin Marathon. So how has my training been so far? Until recently, things were going well: long runs, speed work,…
Every year, we do a traditional Swiss hike up the “Mythen”, a mountain close to our home. It’s great to see the sunrise from the…
Every year, the city of Zurich organises a big swim across the lake. Traditionally, it is scheduled for a Wednesday afternoon. Many people take a…
Last week, we crossed off a bucket list item: we hiked up the Zugspitze, Germany’s highest mountain. It took us 15 hours, including two breaks….
It was the weekend of the Eiger Ultra Trail races in Grindelwald, Switzerland. Overnight, this little mountain village turned into the centre of the universe…
Do you check the starter list before a race? I do. I find it quite useful for local races. Over time, I get to know…
My focus for the second half of 2022 is the Berlin Marathon in September. Leading up to that, I will be doing a few training…
Last Sunday, we did our first Olympic triathlon. It was great fun! At 10am, we left our apartment on our bikes. Ten minutes later, we…
In 2019, I had ongoing Achilles tendonitis. One of the things that helped me was customized insoles – they worked like magic. Now, it was…
What’s better than racing? Racing with friends! I’ve done this particular race, the “Zumikerlauf“, a few times before. It’s a nice little 11k race near…