Just keep showing up!
Always remember the distinction between contribution and commitment.Take the matter of bacon and eggs. The chicken makes a contribution. The pig makes a commitment.-John Mack Carter The theme for the Un-Cancelled Project week 6 was “Commitment”! As I learned this week, a commitment is made up of three steps: 1. Be accountable – make your…
We are now in week two of Switzerland’s exit strategy. Last week, hairdressers, beauty salons and garden centres reopened. Hospitals, dentists, doctors and physiotherapists switched…
Week 4 of the Un-Cancelled Project was all about “Inspiration”! What inspires me? Two things. First, this running blogger community is incredibly inspiring, especially now,…
Last week’s theme of the Un-Cancelled Project was “Humour”. The idea was to “do something silly that brings a smile to your face and others”….
We’re in week 5 of our lockdown, and there is light at the end of the tunnel! In week 3, Switzerland had over 1’000 new…
First of all, a big shout-out to the wonderful Wendy for pointing out the Un-Cancelled Project. I immediately loved this idea because it is simple,…
Our original plan was to fly with Air France via Paris to Zurich today, 24 March. At short notice, our flight was cancelled. Fortunately, with…
I usually try to limit my posts to 500 words. However, I can’t NOT talk about the Coronavirus, so unfortunately, this one will be a…
A buddy from our new running club suggested that we do a 10k at Cape Town’s promenade. It was an evening race and only about…
Due to my injury with my Achilles tendon last year, I haven’t run a race over 10k since 2018. So I was super excited to…